Tripp is a mind-bending VR meditation app that aims to reduce users’ anxiety, cultivate calm feelings, target insomnia — all while sending users on virtual acid trips.
- Trippy experiences sans heed-altering substances
- Based on scientific research
- Aims to reduce anxiety and increment focus
- Reasonably priced
- New content added daily
- Depression-fidelity hardware hinders it from greatness
Laptop Magazine Verdict
Tripp is a mind-angle VR meditation app that aims to reduce users’ anxiety, cultivate calm feelings, target indisposition — all while sending users on virtual acid trips.
Trippy experiences sans mind-altering substances
Based on scientific research
Aims to reduce anxiety and increase focus
New content added daily
Depression-fidelity hardware hinders information technology from greatness
In that location you are floating around in a dazzling, colorful kaleidoscopic abyss with shifting geometric shapes. Magical trails of fairy dust whiz past you like shooting stars, and a hypnotic, godlike voice fills the void, evoking inner at-home and relaxation. No, you lot’re not dreaming — and you didn’t take any hallucinogenic drugs, either.
You lot’re hovering within Tripp, a VR app touted as one of the best meditation apps of the metaverse.
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While I joke that Tripp makes you feel similar you’ve taken 1 too many ‘shrooms, the app has a bonafide healthful purpose in that it’s designed to reduce feet, cultivate a sense of inner relaxation, and most importantly (at least to me), manage depression.
Although I didn’t know Miss Usa 2022 and “Extra” host Cheslie Kryst personally, her recent death (ruled a suicide after she jumped off her Manhanttan loftier-rise building) hit me similar a ton of bricks. I’ve suffered from low earlier, and while we’re encouraged to talk to someone or seek mental-wellness therapy, the hindering “Why carp? No 1 will empathize me anyway!” thoughts ofttimes block us from taking those steps.
After completing the costless demo inside Tripp, I watched a testimonial from a swain who claimed the app helped him overcome depression — and I tin can see why he used it as an outlet. Tripp isn’t a human being beingness that may struggle to relate to you, nor will it dismissively wave yous away and say, “Just remember positively for chrissakes!” Instead, it’south a fantastical world where you can safely escape the anguish of harsh realities
running to listen-altering substances.
Of course, the folks behind Tripp brand it clear the app isn’t meant to substitute professional mental health care, but it works well as a supplemental part of your mind, torso and soul wellness routine. Without farther ado, let me requite you the rundown of my experience with Tripp.
Tripp VR cost and value
Tripp offers two subscription tiers: a $4.99 monthly pick and a $19.99 yearly membership. If you lot’re ready to get all in, you lot can pay $34.99 for lifetime access to the app.
Each Tripp offer comes with the post-obit:
- Access to more than than forty immersive meditative experiences with new additions dropped into the app regularly
- Tripp Composer, a characteristic that lets you pattern and customize your own sessions
- A tracking feature that lets y’all relate your moods and mental well-being
- Tripp’due south mobile companion app
- Unlock worldscapes that change daily
- Daily Focus and Calm sessions
If you lot’re not ready to commit to Tripp only still, you can explore the demo to get a taste of what the meditative VR app offers. As of this writing, Tripp is uniform with the Oculus Quest and Rift series, HTC Vive Menstruation and PlayStation VR. I used the
Oculus Quest 2
to experiment with Tripp.
How Tripp VR uses ‘worldscapes’ to calm your listen
Tripp whisks you away into psychedelic virtual realms called “worldscapes” that are reminiscent of Disney’s “Fantasia.” Although you’re not moving in existent life (Tripp encourages users to sit for these experiences), you tin feel a sense of buoyancy as you bladder inside 360-caste dimensions filled with striking, fractal animations, nebula-esque environments, or fantastical, peaceful landscapes.
These worldscapes are hypnotic — as if someone was dangling a yo-yo in front of my face whispering, “You are
sleepy!” The visuals are spell-binding and mentally soothing for the well-nigh part, but sometimes they tin can lean more toward the weird side (like most acrid trips).
The VR app is aptly named because these worldscapes are, indeed, “trippy.” These hallucinatory, fanciful, kaleidoscopic realms are paired with something called “binaural audio,” a technology that increases the spatial realism of soundwaves. In other words, binaural audio tricks your senses into believing that the ambience sound is “surrounding” you. According to
Healthline, binaural audio reduces anxiety, increases focus and diminishes stress, which is likely why the Tripp team added this auditory tech to the wellness platform.
I don’t know what Tripp puts in its binaural music, but it merely
something to me — it puts me in a trance that paralyzes me (in a good way) from caput to toe. One of my greatest flaws is that I tend to lose interest rapidly and focus is typically a struggle, merely this binaural audio stuff stupefies yous into a hypnotic state and encourages y’all to pay attending and remain present.
The Washington Post described Tripp as a “meditation-meets-a-video-game-meets-a-Happy-Pill” app, and that couldn’t be more accurate. Tripp is, by and large, a meditation app, simply information technology also involves some unique gameplay, likewise, with a booming, godlike voice that guides you lot through the intoxicating, mind-bending experience.
Tripp VR has some gameplay, too
I know what yous’re wondering, “What kind of games could a meditation app mayhap take?” Well, call up those worldscapes I told yous about? They aren’t just “trippy” realms with mandala and fractal art animations. Some worldscapes hand yous an aerial artifact that you lot tin steer with your head movements. For example, if you tilt your head to the right, the object volition bladder to the right. Tilt your head to the left, and of grade, the object will follow conform.
You can subtly move your head in different directions to avert incoming obstacles, which adds to Tripp’s fun. At first, it wasn’t immediately clear how these games helped calm 1’s nerves. Floating inside a strange, fantasy world while dodging flying impediments isn’t my thought of relaxation, just oddly enough, it did have a sedative effect. As it turns out, the method backside this madness is to teach users how to overcome hardships in
without stressing yourself out.
How to utilize Tripp VR
After firing upwardly the Tripp app, yous’ll state on a home screen with an eye-communicable, interstellar background and soothing, ambient music. There are iii prominent options to choose from:
Focus, Composer and Calm.
Selecting the Focus option lets you savour an eight-minute session that, as the title suggests, improves your concentration and considerateness. The Focus experience changes daily. When you hover your pointer over the Focus option, a dominicus icon appears, indicating that this is an experience best suited for early mornings. Focus requires active participation from its users while they migrate through a consciousness-expanding void.
A booming, celestial vocalization guides yous through the mindful experience, which kicks off with a unique, fascinating breathing exercise. During my Focus session, a snakey trail of fairy-similar grit, reminiscent of Tinkerbell’s flight remnants, prompted me to exhale in as it slithered toward me over a murky, reflective lake, but impelled me to breathe out as it wiggled abroad.
I can’t say that my experience with Focus chipped away at my inattentiveness just yet, but consistency is cardinal, so information technology may take a couple more than sessions with Tripp before I become a master of vigilance and conscientiousness.
Now Calm, on the other hand, did
what it was designed to do most instantaneously. Equally indicated by its crescent moon icon, At-home is beneficial for users seeking inner quietude as nighttime falls. From the dreamy, sparkly orbs floating before me to the afar clouds irresolute colors like the globs within a lava lamp, I was already drifting off to sleep merely seconds into the session. As a chronic insomniac, the drowsy, lethargic phonation helped me succumb to a peaceful, restful slumber.
Composer is my favorite feature. It lets you lot customize your own hypnotic, psychedelic journey in the metaverse.
Sometimes, daily Focus and Calm sessions but don’t cut it considering we accept other mental ailments across unmindfulness and anxiety. In this case, y’all can use Composer to choose from a wide variety of meditations that address several issues, including impatience, anger, trauma, feeling overwhelmed, low conviction, cocky dubiousness, and more.
Next, y’all can choose from several categories of worldscape designs: architectural, cosmic, ethereal, geometric, nature, psychedelic and seascapes. The nature one is my favorite — you tin never become incorrect with magical meadows and quartz caves. One time yous’ve selected a whimsical worldscape and a guided meditation that addresses a targeted outcome, your custom, guided meditation will kick off.
Another eye-communicable aspect of Tripp is its Ascend portal. Ascend’southward content is — erm — interesting to say the least. According to Tripp’s description, it’south designed to “provide a deeper connection to your own life experience, bulldoze personal growth and improve your outlook of the world.” Within Ascend’southward portfolio, I constitute at 360-degree video titled “Ancient Fire” that follows a barefoot wanderer meandering through a southern Utah landscape with odd rock formations.
At one point, you’ll watch him start a fire using aught merely friction and a stick — and he ends up staring at it for far too long (he’s likely contemplating something “philosophical,” similar the meaning of life). Erm, I
why this video is in the Arise folder. I suppose watching someone exist “i with nature” makes you reverberate on how yous could do the same, but this type of meditative exercise is too abstract for my tastes. It isn’t for me, but I’m sure at that place are other people who may exist into this transcendental stuff.
Did Tripp VR positively affect my mental health?
The truth is, earlier I launched the Tripp app for the first time, I was thinking, “What kind of new-historic period nonsense am I about to go myself into?” Although I’ve met a scattering of people who swear by the benefits of meditation, I could never get into it — my listen is too erratic. Plus, I get “ants in my pants” when I sit in silence for too long. Every bit such, I defeatedly accepted that meditation may benefit
others, but it doesn’t piece of work for me.
However, Tripp proved me wrong. First of all, the team backside Tripp isn’t some ragtag squad of oddball eclectics who decided to make a bizarre, mind-angle VR app. Instead, Tripp is a carefully curated meditation platform that tapped into the minds of psychiatric and neuroscience advisors to create mentally healthy experiences with a scientific basis.
On meridian of consulting with clinicians and other mental-health professionals, the Tripp team likewise leverages data from scientific journals to inform its decisions on how to optimize its meditative, otherworldly experiences to boost users’ mental well-being (you can find Tripp’south reference research
Combined with the genius of trained mental-health professionals and scientific research, Tripp was born. Tripp claims that 93.seven% of users who added the VR app to their daily routine saw improvement in their concentration, mindfulness, stress, and nigh importantly, sleep! As mentioned, I’grand an insomniac, and so hearing this was like music to my ears.
Tripp VR tin can add me to their statistics of positively afflicted users. In my experience, the app’s Calm sessions are virtually constructive for me, causing my eyelids to feel heavy, thanks to a drowsy, lethargic voice that lulls me to slumber. My hyperactive thoughts oftentimes continue me up at nighttime, so Tripp’due south secret sauce is getting my heed to focus on cipher just what I’grand seeing — a dreamy, foggy, delicate worldscape.
How Tripp VR could improve
One attribute of Tripp VR I dislike is more of an Oculus Quest 2 limitation more than anything. In improver to Calm, Focus, Etch and Arise, there are other content categories such as Meditate, Acquire and Escape. The content inside these portfolios oft feature 360-degree videos of real-life landscapes and people, but the quality could be improve.
Under Larn, I discovered a man discussing the misconceptions of meditation, but I wish the video had higher fidelity; the picture show was slightly pixelated and blurry. The aforementioned could be said for some videos in the other aforementioned categories (i.east. Meditate and Escape).
Once more, this isn’t Tripp’s mistake. I blame the Quest 2’s nether-powered Qualcomm Snapdragon XR2 scrap paired with its underwhelming Adreno 650 graphics. I too spotted some problems where the audio was non syncing with the videos (and I know my high-speed Verizon internet has nothing to do with it). Perchance Tripp’s video content would perform meliorate on a headset with zippier specs. On the plus side, some of the content in these folders are monumental, whisking you abroad to breathtaking landscapes in Norway, Tanzania, Portugal and more than.
One final grievance I take with Tripp is that not
experiences can be fast-forwarded, rewound and paused, peculiarly the At-home and Focus meditations. I know that speeding through content contradicts Tripp’due south mission of cultivating patience amid its users, but sometimes I merely desire to get to the practiced part.
The Calm sessions make Tripp worth it. Gone are the days where I’ll twist and plough in bed hoping for a quiet escape from my overactive mind — Tripp’s got my back.
It’s worth noting that Tripp’s mobile companion app is pretty awesome, also. It prompts y’all to regularly log your electric current state of mind, allowing users to cull from x moods: Distracted, Inspired, Content, Tense, Focused, Calm, Relieved, Bored, Worried and Upset. The app tracks your mood changes over fourth dimension to help you determine whether Tripp is having a positive effect on your emotional state. The app also lets yous add together a “personal touch” to some guided meditations where yous can upload your own photos and see them integrated into the Tripp experience.
Tripp may be impeded from achieving full greatness past the Oculus Quest 2’southward nether-powered internals, but overall, I believe the app is beneficial for users seeking an avante-garde, ultra-mod (supplemental) solution to their mental troubles. The $35 lifetime admission to Tripp is totally worth it.
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